This is a list of internet links I think are helpful. It’s just a start and I’ll be adding others as I go along. If you want to recommend one, just let me know.
https://pandys.org
pandys.org, Pandora’s Project, or Pandora’s Aquarium, is a non-profit on-line service with a multitude of resources. It has a chat room where you can share your story with others who will understand, who have been there too. A key part of healing is being able to connect with others who understand, who have been there too. You can make friends on pandys.org and possibly find people who may live in your area. I had a very positive experience with pandys.org. I made some friends there.
http://www.rad-systems.com/index.html
RAD stands for Rape Aggression Defense. I had once thought I couldn’t scream. I was sure I would go mute. After RAD training, I know I can shout, maybe not scream but I know I can talk tough. Although I’ve forgotten the specifics of the moves, I don’t back down now and sometimes, not always but a lot of cases, that’s all that is needed. RAD has programs all over the country. I strongly recommend them. “The mission of the R.A.D. Systems is to establish an accessible, constantly improving and internationally respected alliance of dedicated Instructors. These Instructors in turn, will provide educational opportunities for women, children, men and seniors to create a safer future for themselves. In doing this, we challenge society to evolve into an existence where violence is not an acceptable part of daily life.”
https://www.ourvoicenc.org/
Our VOICE, 35 Woodfin St, Asheville, NC 28801, Office: (828) 252-0562, Monday – Friday 8:00am – 5:00pm, Information & Referral Textline, Text VOICE or VOZ to 85511 I’ve been to Our Voice and I highly recommend them. Mission statement: In the pursuit of a community free of sexual violence, Our VOICE serves all individuals in Buncombe County affected by sexual assault and abuse, through counseling, advocacy, and education.
https://www.rainn.org/statistics/victims-sexual-violence
rainn.org or RAINN, Rape, Abuse & Incest National Network, has statistics on everything related to rape and sexual abuse. The also feature live chat and the help and advice a victim and those who love her need. And did I say statistics?
https://www.bjs.gov/index.cfm?ty=tp&tid=317
No one can argue with me if my information comes from the Bureau of Justice Statistics. It’s a valuable source for statistics, in-depth studies, and data.
www.nccadv.org
North Carolina Coalition Against Domestic Violence
3710 University Drive, Suite 140, Durham, NC 27707
Office: (919) 956-9124 Fax: (919) 682-1449 NCCADV has a warning popup on their website. I guess this is a problem today. Be careful out there. The warning: If you think someone is monitoring your devices, visit this website from a computer, tablet, or smartphone that isn’t being monitored. Exit this website quickly with the purple button in the upper right corner, and then delete it from your browser history.
www.loveisrespect.org
National Teen Dating Abuse Helpline 1.866.331.9474 This site also has a warning posted. Be careful. The warning: Safety Alert: Computer use can be monitored and is impossible to completely clear. If you are afraid your internet usage might be monitored, call loveisrespect at 1-866-331-9474 or TTY 1-866-331-8453. If you need to exit this website in a hurry, hit the ESCAPE key twice or click the icon in the bottom right. Users of web browser Microsoft Edge will be redirected to Google if they hit the “X” or “Escape” button.
www.suicidepreventionlifeline.org
National Suicide Prevention Lifeline, 1.800.273.8255